{"id":229,"date":"2025-05-04T06:06:54","date_gmt":"2025-05-04T04:06:54","guid":{"rendered":"https:\/\/footstepsoffreedom.nl\/?p=229"},"modified":"2025-06-11T22:15:14","modified_gmt":"2025-06-11T20:15:14","slug":"el-cansancio-se-hace-sentir","status":"publish","type":"post","link":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/","title":{"rendered":"El cansancio se hace sentir"},"content":{"rendered":"\n

#recuerdo – 4 de Mayo de 2024<\/p>\n\n\n\n

La primera noche en mi tienda duermo incre\u00edblemente bien, pero aun as\u00ed paso gran parte del d\u00eda descansando. El agotamiento de los \u00faltimos meses claramente me pasa factura. Hace fr\u00edo por la ma\u00f1ana, pero con buen equipo no importa. Qu\u00e9 placer preparar caf\u00e9 mientras sigo acurrucado en mi saco de dormir, sintiendo el aire fresco en la cara.<\/p>\n\n\n\n

Todav\u00eda estoy averiguando c\u00f3mo empacar mejor mi carrito de senderismo, el Wheelie. Me resulta algo engorroso por ahora, pero supongo que ya le ir\u00e9 cogiendo el truco. Contin\u00fao caminando a lo largo de la hermosa costa. El d\u00eda empieza soleado, pero hacia el mediod\u00eda se levanta un viento fuerte y el tiempo cambia por completo. Se vuelve brumoso y desapacible. M\u00e1s tarde, cuando la ruta se adentra en el interior, el clima mejora de nuevo. Encuentro un lugar precioso para acampar junto a un lago lleno de peces. Un hombre con un perro que pasa por all\u00ed me dice que eso es se\u00f1al de que el agua es limpia. Perfecto, porque ma\u00f1ana quiero usarla para preparar mi caf\u00e9.<\/p>\n\n\n\n

Hay un banco en el que puedo sentarme a cocinar la cena. Experimento con pasta instant\u00e1nea a la que le a\u00f1ado algunas verduras frescas, y sabe sorprendentemente bien. \u00bfPor qu\u00e9 ser\u00e1 que la comida en plena naturaleza siempre sabe mejor, incluso cuando no es de gran calidad?<\/p>\n\n\n\n

Monto mi tienda en el bosque, bien escondida, donde nadie puede verme. Todav\u00eda tengo esa vocecita interior que me dice que acampar libremente no est\u00e1 permitido y que debo mantenerme fuera de la vista. Pero esto no son los Pa\u00edses Bajos, esto es Suecia. Es cuesti\u00f3n de acostumbrarse. Seguro que dentro de poco plantar\u00e9 mi tienda donde me plazca, sin pensarlo dos veces.<\/p>\n\n\n\n

\"\"<\/figure><\/div>
\"\"<\/figure><\/div><\/div>
\"\"<\/figure><\/div>
\"\"<\/figure>
\"\"<\/figure><\/div><\/div>
\"\"<\/figure><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

#recuerdo – 4 de Mayo de 2024 La primera noche en mi tienda duermo incre\u00edblemente bien, pero aun as\u00ed paso gran parte del d\u00eda descansando. El agotamiento de los \u00faltimos meses claramente me pasa factura.… M\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[123,166,100,201,57,61],"class_list":["post-229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-es","tag-acampada-libre","tag-blogs-esp","tag-sabatico-2024","tag-saint-birgitta","tag-suecia","tag-wheelie-es"],"yoast_head":"\nEl cansancio se hace sentir - FOOTSTEPS OF FREEDOM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El cansancio se hace sentir - FOOTSTEPS OF FREEDOM\" \/>\n<meta property=\"og:description\" content=\"#recuerdo – 4 de Mayo de 2024 La primera noche en mi tienda duermo incre\u00edblemente bien, pero aun as\u00ed paso gran parte del d\u00eda descansando. El agotamiento de los \u00faltimos meses claramente me pasa factura.… M\u00e1s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/\" \/>\n<meta property=\"og:site_name\" content=\"FOOTSTEPS OF FREEDOM\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-04T04:06:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-11T20:15:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marnix van der Lijn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marnix van der Lijn\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/\"},\"author\":{\"name\":\"Marnix van der Lijn\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#\\\/schema\\\/person\\\/3378b8c210d8e714eabad2dc1764e0db\"},\"headline\":\"El cansancio se hace sentir\",\"datePublished\":\"2025-05-04T04:06:54+00:00\",\"dateModified\":\"2025-06-11T20:15:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/\"},\"wordCount\":313,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#\\\/schema\\\/person\\\/3378b8c210d8e714eabad2dc1764e0db\"},\"image\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/dag-4-strand.jpeg\",\"keywords\":[\"Acampada libre\",\"Blogs ESP\",\"Sab\u00e1tico 2024\",\"Saint Birgitta\",\"Suecia\",\"Wheelie\"],\"articleSection\":[\"Blogs ESP\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/\",\"url\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/\",\"name\":\"El cansancio se hace sentir - FOOTSTEPS OF FREEDOM\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/dag-4-strand.jpeg\",\"datePublished\":\"2025-05-04T04:06:54+00:00\",\"dateModified\":\"2025-06-11T20:15:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#primaryimage\",\"url\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/dag-4-strand.jpeg\",\"contentUrl\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/dag-4-strand.jpeg\",\"width\":1200,\"height\":1600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/el-cansancio-se-hace-sentir\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"El cansancio se hace sentir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/\",\"name\":\"FOOTSTEPS OF FREEDOM\",\"description\":\"Hiking & writing\",\"publisher\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#\\\/schema\\\/person\\\/3378b8c210d8e714eabad2dc1764e0db\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/#\\\/schema\\\/person\\\/3378b8c210d8e714eabad2dc1764e0db\",\"name\":\"Marnix van der Lijn\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_fof.svg\",\"url\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_fof.svg\",\"contentUrl\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_fof.svg\",\"width\":1160,\"height\":250,\"caption\":\"Marnix van der Lijn\"},\"logo\":{\"@id\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/logo_fof.svg\"},\"description\":\"Ik ben Marnix (1964), schrijver, langeafstandswandelaar en minimalist in hart en nieren. Na een loopbaan in de commerci\u00eble wereld, coaching en training, en jarenlange inzet in de vluchtelingenopvang, koos ik op mijn zestigste voor een radicale wending: ik gaf mezelf een sabbatical en trok de wereld in \u2013 te voet. Wat begon als een plan om 10.000 kilometer door Europa te wandelen, groeide uit tot iets veel groters: een nieuwe manier van leven. In negen maanden legde ik meer dan 5.500 kilometer af, met alleen mijn tent, schrijfboek, wandelkar (die ik liefdevol \u2018Wheelie\u2019 noem) en mijn barefoot schoenen. Al lopend ontdekte ik dat dit mijn pad is: een nomadisch bestaan, schrijvend onderweg. Ik geloof in het ritme van de voeten, in eenvoud, traagheid en aanwezigheid. Reizen zonder haast, leven met weinig, en onderweg de verhalen vangen die zich aandienen. Mijn missie? De schoonheid van vertraging, vrijheid en verbondenheid tastbaar maken in woorden. Ik b\u00e9n onderweg. En daar voel ik me thuis.\",\"sameAs\":[\"https:\\\/\\\/footstepsoffreedom.nl\",\"https:\\\/\\\/www.instagram.com\\\/marnix_footsteps_of_freedom\\\/\"],\"url\":\"https:\\\/\\\/footstepsoffreedom.nl\\\/es\\\/author\\\/cheersmarnix\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"El cansancio se hace sentir - FOOTSTEPS OF FREEDOM","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/","og_locale":"es_ES","og_type":"article","og_title":"El cansancio se hace sentir - FOOTSTEPS OF FREEDOM","og_description":"#recuerdo – 4 de Mayo de 2024 La primera noche en mi tienda duermo incre\u00edblemente bien, pero aun as\u00ed paso gran parte del d\u00eda descansando. El agotamiento de los \u00faltimos meses claramente me pasa factura.… M\u00e1s","og_url":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/","og_site_name":"FOOTSTEPS OF FREEDOM","article_published_time":"2025-05-04T04:06:54+00:00","article_modified_time":"2025-06-11T20:15:14+00:00","og_image":[{"width":1200,"height":1600,"url":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","type":"image\/jpeg"}],"author":"Marnix van der Lijn","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Marnix van der Lijn","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#article","isPartOf":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/"},"author":{"name":"Marnix van der Lijn","@id":"https:\/\/footstepsoffreedom.nl\/es\/#\/schema\/person\/3378b8c210d8e714eabad2dc1764e0db"},"headline":"El cansancio se hace sentir","datePublished":"2025-05-04T04:06:54+00:00","dateModified":"2025-06-11T20:15:14+00:00","mainEntityOfPage":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/"},"wordCount":313,"commentCount":0,"publisher":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/#\/schema\/person\/3378b8c210d8e714eabad2dc1764e0db"},"image":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#primaryimage"},"thumbnailUrl":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","keywords":["Acampada libre","Blogs ESP","Sab\u00e1tico 2024","Saint Birgitta","Suecia","Wheelie"],"articleSection":["Blogs ESP"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/","url":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/","name":"El cansancio se hace sentir - FOOTSTEPS OF FREEDOM","isPartOf":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#primaryimage"},"image":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#primaryimage"},"thumbnailUrl":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","datePublished":"2025-05-04T04:06:54+00:00","dateModified":"2025-06-11T20:15:14+00:00","breadcrumb":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#primaryimage","url":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","contentUrl":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","width":1200,"height":1600},{"@type":"BreadcrumbList","@id":"https:\/\/footstepsoffreedom.nl\/es\/el-cansancio-se-hace-sentir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/footstepsoffreedom.nl\/es\/"},{"@type":"ListItem","position":2,"name":"El cansancio se hace sentir"}]},{"@type":"WebSite","@id":"https:\/\/footstepsoffreedom.nl\/es\/#website","url":"https:\/\/footstepsoffreedom.nl\/es\/","name":"FOOTSTEPS OF FREEDOM","description":"Hiking & writing","publisher":{"@id":"https:\/\/footstepsoffreedom.nl\/es\/#\/schema\/person\/3378b8c210d8e714eabad2dc1764e0db"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/footstepsoffreedom.nl\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/footstepsoffreedom.nl\/es\/#\/schema\/person\/3378b8c210d8e714eabad2dc1764e0db","name":"Marnix van der Lijn","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/logo_fof.svg","url":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/logo_fof.svg","contentUrl":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/logo_fof.svg","width":1160,"height":250,"caption":"Marnix van der Lijn"},"logo":{"@id":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/logo_fof.svg"},"description":"Ik ben Marnix (1964), schrijver, langeafstandswandelaar en minimalist in hart en nieren. Na een loopbaan in de commerci\u00eble wereld, coaching en training, en jarenlange inzet in de vluchtelingenopvang, koos ik op mijn zestigste voor een radicale wending: ik gaf mezelf een sabbatical en trok de wereld in \u2013 te voet. Wat begon als een plan om 10.000 kilometer door Europa te wandelen, groeide uit tot iets veel groters: een nieuwe manier van leven. In negen maanden legde ik meer dan 5.500 kilometer af, met alleen mijn tent, schrijfboek, wandelkar (die ik liefdevol \u2018Wheelie\u2019 noem) en mijn barefoot schoenen. Al lopend ontdekte ik dat dit mijn pad is: een nomadisch bestaan, schrijvend onderweg. Ik geloof in het ritme van de voeten, in eenvoud, traagheid en aanwezigheid. Reizen zonder haast, leven met weinig, en onderweg de verhalen vangen die zich aandienen. Mijn missie? De schoonheid van vertraging, vrijheid en verbondenheid tastbaar maken in woorden. Ik b\u00e9n onderweg. En daar voel ik me thuis.","sameAs":["https:\/\/footstepsoffreedom.nl","https:\/\/www.instagram.com\/marnix_footsteps_of_freedom\/"],"url":"https:\/\/footstepsoffreedom.nl\/es\/author\/cheersmarnix\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-4-strand.jpeg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":176,"url":"https:\/\/footstepsoffreedom.nl\/es\/por-fin-en-camino\/","url_meta":{"origin":229,"position":0},"title":"\u00a1Por fin en camino!","author":"Marnix van der Lijn","date":"1 de mayo de 2025","format":false,"excerpt":"#recuerdo - 1 de Mayo de 2024 Lleg\u00f3 el gran d\u00eda: 1 de mayo de 2024. \u00a1Por fin! Empieza mi viaje. Me he tomado un a\u00f1o sab\u00e1tico con la idea de recorrer Europa a pie durante todo ese tiempo. No hace falta ir muy lejos para encontrar lugares incre\u00edbles. Solo\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/4b518f32-1797-450d-b674-20e7f06e3c03-e1746735730756.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":210,"url":"https:\/\/footstepsoffreedom.nl\/es\/malmo-el-inicio-de-mi-aventura-sueca\/","url_meta":{"origin":229,"position":1},"title":"Malm\u00f6, el inicio de mi aventura sueca","author":"Marnix van der Lijn","date":"3 de mayo de 2025","format":false,"excerpt":"#recuerdo - 3 de Mayo de 2024 Despu\u00e9s de haber dormido de maravilla en Copenhague y de haber paseado por la zona nueva del puerto, tomo el tren rumbo a Malm\u00f6. Son solo 40 minutos de trayecto. \u00a1Y s\u00ed, ya estoy en Suecia! Un pa\u00eds completamente nuevo para m\u00ed, del\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-3-torso-e1747027525276.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-3-torso-e1747027525276.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-3-torso-e1747027525276.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-3-torso-e1747027525276.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-3-torso-e1747027525276.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":838,"url":"https:\/\/footstepsoffreedom.nl\/es\/una-ruta-dura\/","url_meta":{"origin":229,"position":2},"title":"Una ruta dura","author":"Marnix van der Lijn","date":"19 de mayo de 2025","format":false,"excerpt":"19 de mayo de 2024 Despu\u00e9s de una ma\u00f1ana tranquila y perezosa, salgo tarde, pero ahora me lo permito. Me r\u00edo de ello. La ruta de hoy es realmente dura. Muy hermosa, s\u00ed, pero dif\u00edcil. Es un sendero forestal muy irregular, lleno de baches, hoyos y desniveles. Creo que ha\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-19-meer-vlonder.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":277,"url":"https:\/\/footstepsoffreedom.nl\/es\/descanso-obligatorio\/","url_meta":{"origin":229,"position":3},"title":"Descanso obligatorio","author":"Marnix van der Lijn","date":"10 de mayo de 2025","format":false,"excerpt":"10 de Mayo de 2024 Mi rodilla no va bien. Est\u00e1 hinchada y duele. Parece que he perdido el control sobre los m\u00fasculos, como si se me fuera la pierna. Me siento inestable, inseguro. Mmm\u2026 esto no pinta bien. No parece nada grave, pero seguir caminando ahora no me parece\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-10-hotel-buiten.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":236,"url":"https:\/\/footstepsoffreedom.nl\/es\/recorridos-los-primeros-100-kilometros\/","url_meta":{"origin":229,"position":4},"title":"\u00a1Recorridos los primeros 100 kil\u00f3metros!","author":"Marnix van der Lijn","date":"5 de mayo de 2025","format":false,"excerpt":"#recuerdo - 5 de Mayo de 2024 Desayuno sentado en un banco, bajo el sol de la ma\u00f1ana, y me quedo ah\u00ed un buen rato disfrutando del calorcito. Ya hab\u00eda recogido mis cosas temprano porque daban lluvia, pero por ahora el cielo aguanta. No logro arrancar el d\u00eda con energ\u00eda,\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-5-typisch.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":1547,"url":"https:\/\/footstepsoffreedom.nl\/es\/ataque-de-panico\/","url_meta":{"origin":229,"position":5},"title":"Ataque de p\u00e1nico","author":"Marnix van der Lijn","date":"8 de junio de 2025","format":false,"excerpt":"#recuerdo - 28 de mayo de 2024 Me despierto con el sol y, para lo que suelo hacer, salgo temprano. El chasis de mi carro se ha roto por completo; lo reparo como puedo con cinta adhesiva y planeo una ruta por asfalto, evitando los senderos del bosque. En un\u2026","rel":"","context":"En \u00abBlogs ESP\u00bb","block_context":{"text":"Blogs ESP","link":"https:\/\/footstepsoffreedom.nl\/es\/category\/blogs-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/dag-29-veelvraat-foto-van-internet-niet-van-mij-1.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/dag-29-veelvraat-foto-van-internet-niet-van-mij-1.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/dag-29-veelvraat-foto-van-internet-niet-van-mij-1.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/dag-29-veelvraat-foto-van-internet-niet-van-mij-1.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/dag-29-veelvraat-foto-van-internet-niet-van-mij-1.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":7,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":1642,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/posts\/229\/revisions\/1642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footstepsoffreedom.nl\/es\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}