{"id":1260,"date":"2025-05-01T10:29:03","date_gmt":"2025-05-01T08:29:03","guid":{"rendered":"https:\/\/footstepsoffreedom.nl\/?p=1260"},"modified":"2025-06-06T09:57:18","modified_gmt":"2025-06-06T07:57:18","slug":"por-que-este-blog-incluso-si-odias-caminar","status":"publish","type":"post","link":"https:\/\/footstepsoffreedom.nl\/es\/por-que-este-blog-incluso-si-odias-caminar\/","title":{"rendered":"\u00bfPor qu\u00e9 este blog \u2013  incluso si odias caminar?"},"content":{"rendered":"<h4><span style=\"color: #99cc00;\">Sobre perderse, libertad y historias<\/span><\/h4>\n<p>Este no es un blog sobre rutas de senderismo, consejos sobre equipamiento o c\u00f3mo prepararte para una gran caminata. Eso podr\u00eda salir de vez en cuando, s\u00ed, pero no es el foco. Hay gente que lo hace mucho mejor que yo.<\/p>\n<p>El 1 de mayo de 2024 comenc\u00e9 mi a\u00f1o sab\u00e1tico. Camin\u00e9, observ\u00e9, pens\u00e9, me perd\u00ed (m\u00e1s veces de las que me gustar\u00eda admitir), conoc\u00ed gente y escrib\u00ed. Cada d\u00eda publiqu\u00e9 una peque\u00f1a cr\u00f3nica en Instagram. Pero, aunque Instagram tiene su encanto, no es el lugar para contar la historia completa. No hay espacio para los bordes deshilachados, la profundidad, los silencios, la verdadera sensaci\u00f3n de estar en camino. Por eso existe este blog.<\/p>\n<p>Aqu\u00ed encontrar\u00e1s:<\/p>\n<h4><span style=\"color: #99cc00;\">LOS DIARIOS DE MI A\u00d1O SAB\u00c1TICO<\/span><\/h4>\n<p>Publicados a posteriori: mi sab\u00e1tico del 1 de mayo de 2024 al 31 de enero de 2025, con las etiquetas \u201csab\u00e1tico 2024\u201d y \u201csab\u00e1tico 2025\u201d. Ideal para seguir toda la aventura paso a paso \u2014 desde la primera zancada hasta el \u00faltimo suspiro. Si ya lo le\u00edste en Instagram, puedes saltarte alguno sin problema.<\/p>\n<h4><span style=\"color: #99cc00;\">LOS RELATOS DE MIS ESCAPADAS DE CUATRO D\u00cdAS<\/span><\/h4>\n<p>Tengo un acuerdo fant\u00e1stico con mi empresa. Trabajo en semanas alternas de lunes a jueves y de martes a viernes. Gracias a eso, cada dos semanas disfruto de un fin de semana largo de cuatro d\u00edas. Entonces cojo mi tienda de campa\u00f1a y me voy de ruta. Escribo sobre esas salidas con la etiqueta \u00abescapada4d\u00edas\u00bb.<\/p>\n<h4><span style=\"color: #99cc00;\">LOS ENCUENTROS EN EL CAMINO<\/span><\/h4>\n<p>Desde lo entra\u00f1able hasta lo inc\u00f3modo. Algunas personas me tocaron el alma. A otras no las olvidar\u00e9 nunca \u2014 y t\u00fa probablemente tampoco.<\/p>\n<h4><span style=\"color: #99cc00;\">MI VIAJE MENTAL<\/span><\/h4>\n<p>Nueve meses solo en ruta no es solo un reto f\u00edsico, es una marat\u00f3n interior. Aqu\u00ed comparto mis pensamientos, dudas, descubrimientos, tropiezos y peque\u00f1as victorias.<\/p>\n<h4><span style=\"color: #99cc00;\">MI CAMINO HACIA UNA VIDA N\u00d3MADA<\/span><\/h4>\n<p>Mi sab\u00e1tico no fue un final, sino el comienzo de algo m\u00e1s grande. Te llevar\u00e9 conmigo en mi b\u00fasqueda de una vida como escritor y caminante de largas distancias.<\/p>\n<h4><span style=\"color: #99cc00;\">LA EVOLUCI\u00d3N DE MI LIBRO<\/span><\/h4>\n<p>Estoy trabajando en un libro entre bastidores. En este blog te doy un adelanto del proceso.<\/p>\n<h4><span style=\"color: #99cc00;\">ZAPATILLAS BAREFOOT<\/span><\/h4>\n<p>Desde que camino con calzado minimalista, no tengo ampollas, ni dolor de pies, ni tiritas, ni cremas, ni l\u00edos. Mis pies hacen lo que fueron dise\u00f1ados para hacer: sostener, sentir, amortiguar, impulsarse. Claro, requiere una transici\u00f3n, pero los beneficios han sido tan grandes que no puedo evitar compartirlo. Escribo sobre ello porque creo de verdad que unos pies sanos son la base \u2014literal\u2014 de cada paso. Y porque deseo que todos puedan caminar sin dolor, ya sea haciendo senderismo, corriendo o simplemente yendo al coche.<\/p>\n<h4><span style=\"color: #99cc00;\">TODO LO QUE A\u00daN NO PUEDO PREDECIR<\/span><\/h4>\n<p>Esa es precisamente la magia de estar en ruta: lo inesperado siempre est\u00e1 al acecho. Yo tambi\u00e9n tengo mucha curiosidad por ver qu\u00e9 vendr\u00e1.<\/p>\n<p>Tanto si sue\u00f1as con tu propia gran aventura, como si te gustan las historias honestas, tienes curiosidad por saber c\u00f3mo es realmente vivir en el camino, o simplemente quieres saber c\u00f3mo alguien sin sentido de la orientaci\u00f3n logra cruzar Europa\u2026 aqu\u00ed est\u00e1s en el lugar adecuado. Bienvenido a mi viaje en palabras. Bienvenido a Footsteps of Freedom \/ Pasos de Libertad.<\/p>\n<p><em><strong><span style=\"color: #99cc00;\">P.D. Si a\u00fan no te has suscrito, hazlo ahora mismo \u2014 en la columna de la derecha (si est\u00e1s leyendo en el m\u00f3vil, dezliza hacia abajo). Es gratis, no te perder\u00e1s ni un paso, ni un desv\u00edo, ni una sola ida de olla. <\/span><\/strong><\/em><em><strong><span style=\"color: #99cc00;\">S\u00ed, este blog es gratuito, pero tranquilo: mi libro s\u00ed costar\u00e1 dinero m\u00e1s adelante. Suscr\u00edbete. Salva a un n\u00f3mada.<\/span><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobre perderse, libertad y historias Este no es un blog sobre rutas de senderismo, consejos sobre equipamiento o c\u00f3mo prepararte para una gran caminata. Eso podr\u00eda salir de vez en cuando, s\u00ed, pero no es&hellip; <a href=\"https:\/\/footstepsoffreedom.nl\/es\/por-que-este-blog-incluso-si-odias-caminar\/\">M\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":1249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[11],"tags":[166,155,143,100,147],"class_list":["post-1260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blogs-es","tag-blogs-esp","tag-escapada4dias","tag-informacion","tag-sabatico-2024","tag-sabatico-2025"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfPor qu\u00e9 este blog \u2013 incluso si odias caminar? - FOOTSTEPS OF FREEDOM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/footstepsoffreedom.nl\/es\/por-que-este-blog-incluso-si-odias-caminar\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfPor qu\u00e9 este blog \u2013 incluso si odias caminar? - FOOTSTEPS OF FREEDOM\" \/>\n<meta property=\"og:description\" content=\"Sobre perderse, libertad y historias Este no es un blog sobre rutas de senderismo, consejos sobre equipamiento o c\u00f3mo prepararte para una gran caminata. 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Na een loopbaan in de commerci\u00eble wereld, coaching en training, en jarenlange inzet in de vluchtelingenopvang, koos ik op mijn zestigste voor een radicale wending: ik gaf mezelf een sabbatical en trok de wereld in \u2013 te voet. Wat begon als een plan om 10.000 kilometer door Europa te wandelen, groeide uit tot iets veel groters: een nieuwe manier van leven. In negen maanden legde ik meer dan 5.500 kilometer af, met alleen mijn tent, schrijfboek, wandelkar (die ik liefdevol \u2018Wheelie\u2019 noem) en mijn barefoot schoenen. Al lopend ontdekte ik dat dit mijn pad is: een nomadisch bestaan, schrijvend onderweg. Ik geloof in het ritme van de voeten, in eenvoud, traagheid en aanwezigheid. Reizen zonder haast, leven met weinig, en onderweg de verhalen vangen die zich aandienen. Mijn missie? De schoonheid van vertraging, vrijheid en verbondenheid tastbaar maken in woorden. Ik b\u00e9n onderweg. En daar voel ik me thuis.","sameAs":["https:\/\/footstepsoffreedom.nl","https:\/\/www.instagram.com\/marnix_footsteps_of_freedom\/"],"url":"https:\/\/footstepsoffreedom.nl\/es\/author\/cheersmarnix\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/vraagteken.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1589,"url":"https:\/\/footstepsoffreedom.nl\/en\/disillusionment-at-the-end-of-the-pilgrimage-route\/","url_meta":{"origin":1260,"position":0},"title":"Disillusionment at the end of the pilgrimage route","author":"Marnix van der Lijn","date":"9 de junio de 2025","format":false,"excerpt":"#throwback - May 29, 2024 Soft rain falls during the night \u2014 such a lovely sound to fall asleep to. I find four ticks. Ugh. I\u2019m so glad I got vaccinated against the tick-borne virus that circulates here \u2014 different from the Lyme disease bacteria we have in the Netherlands,\u2026","rel":"","context":"En \u00abBlogs ENG\u00bb","block_context":{"text":"Blogs ENG","link":"https:\/\/footstepsoffreedom.nl\/en\/category\/blogs-en\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/Dag-29-plafond-kerk.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/Dag-29-plafond-kerk.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/Dag-29-plafond-kerk.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/Dag-29-plafond-kerk.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/06\/Dag-29-plafond-kerk.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1263,"url":"https:\/\/footstepsoffreedom.nl\/en\/why-this-blog-even-if-walking-is-your-worst-nightmare\/","url_meta":{"origin":1260,"position":1},"title":"Why this blog \u2013 even if you hate hiking?","author":"Marnix van der Lijn","date":"1 de mayo de 2025","format":false,"excerpt":"ON GETTING LOST, FREEDOM AND STORIES So no, this isn\u2019t a blog about hiking routes, gear tips or how to prepare for a long-distance trek. 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The nights are still quite cold (around 4 degrees C.), but I\u2019m warm in my sleeping bag. Just after sunrise, I step outside\u2014and wow! The lake is perfectly still, a mirror with a touch of mist, and the silence only \u201cbroken\u201d by\u2026","rel":"","context":"En \u00abBlogs ENG\u00bb","block_context":{"text":"Blogs ENG","link":"https:\/\/footstepsoffreedom.nl\/en\/category\/blogs-en\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/footstepsoffreedom.nl\/wp-content\/uploads\/2025\/05\/dag-12-bootje.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2260,"url":"https:\/\/footstepsoffreedom.nl\/en\/the-great-magic-trick-and-other-bumps-on-the-road-to-belgrade\/","url_meta":{"origin":1260,"position":3},"title":"The great magic trick and other bumps on the road to Belgrade","author":"Marnix van der Lijn","date":"24 de marzo de 2026","format":false,"excerpt":"How is the journey from Budapest to Belgrade on the Sultans Trail? 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